Description
Tahini, banana and blueberry tapioca flour crepes (GF)
Ingredients
Scale
- 1.5 cups tapioca flour (hydrated)
- 2 eggs
- 1/2 cup milk
- salt
- 2 bananas
- handful blueberries
- tahini (2 tsp per pancake)
- Syrup (2-3 tsp per pancake)
- 1 lime
- cinnamon
Instructions
- In a large bowl, add the tapioca flour, eggs, milk and salt. Beat well, and as mentioned in my notes, the batter is quire runny! Don’t worry – as soon as it heats the pancake will cook!
- Bring a large non-stick pan to a low heat. I spray some coconut cooking spray, but feel free to use your choice of oil/cooking spray.
- Pour your batter into a jug so it’s easy to dispense into the pan for each pancake (this way I can see how much I’m using for each one). Pour about 1 ounce of batter into the center of the pan and swirl to spread evenly, let it cook for about 1 to 2 minutes. Flip, and cook for a further 30 seconds to 1 minute. Remove onto a plate close by and repeat until the batter is finished. Lay them on top of each other as you cook, covering with a tea towel to keep warm.
- While the pancakes are cooking (you’ll have to multi task a bit), cut up your banana and get all your toppings ready.
- When all your crepes are ready, fill each one with with about half a chopped banana, blueberries, tahini, syrup, a sprinkle of cinnamon and a squeeze of lime! Enjoy!
Notes
When combining the batter, it will seem very runny, but don’t worry, it cooks up perfectly! This recipe can make up to 6 crepes if you’re conservative with the amount per crepe, however, feel free to be more generous per portion and make 4 thick crepes. If there are leftovers, I like to make a simple snack one with cinnamon, sugar and lemon – it’s like a pre crepe, crepe, right?!
- Cook Time: 25 mins
- Category: Treat